Sets
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Sets
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Pull-up | 4 reps
Result
Result
20 reps | Rx'dStats
WOD Count
29th
Level
-
Work Performed
9,843 ft*lbs
Training Days
13 (2024)
History
1
Stats
WOD Count
29th
Level
19
Work Performed
9,843 ft*lbs
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Pull-up
70 Reps (+20)History (1)
History (1)