Intervals
Run, 400 m | 1:28
Run, 200 m | 0:42
Run, 100 m | 0:21
Run, 400 m | 1:14
Run, 200 m | 0:37
Run, 100 m | 0:16
Intervals
Run, 400 m | 1:28
Run, 200 m | 0:42
Run, 100 m | 0:21
Run, 400 m | 1:14
Run, 200 m | 0:37
Run, 100 m | 0:16
Result
Result
4 mins 38 secs | Rx'dStats
WOD Count
419th
Level
73
Avg Power Output
271.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
419th
Level
73
Avg Power Output
271.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Phenom
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 130,000
Run
112,833 Meters (+1,400)History (1)
History (1)