Travis Anderson Travis Anderson

03-03-2015 9:31 AM

03-03-2015 9:31 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

23.0 rounds | Rx'd

Result

23.0 rounds | Rx'd

Community

Community


Stats

WOD Count

476th

Level

72

Avg Power Output

208.5 (ft*lbs)/sec

Training Days

9 (2024)

History

2

Stats

WOD Count

476th

Level

72

Avg Power Output

208.5 (ft*lbs)/sec

Training Days

9 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

19 rounds

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Push-up

1,939 Reps (+138)

Milestone 1,500

Air Squat

1,313 Reps (+207)

Milestone 750

Clean

746 Reps (+69)

Milestone 500

Power Clean

329 Reps (+69)

Milestone 7,500

Squat

6,278 Reps (+207)

History (2)

History (2)

0 Comments

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