Sets
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 215 lbs
Level 48
1 Front Squat | 230 lbs
Level 49
Sets
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 215 lbs
Level 48
1 Front Squat | 230 lbs
Level 49
March 4, 2015 9:40 PM
1450 lbs | 190 lbs, 205 lbs, 215 lbs, and 230 lbs | Rx'd
Level 28
612th WOD
Result
Result
1450 lbs | 190 lbs, 205 lbs, 215 lbs, and 230 lbs | Rx'dStats
WOD Count
612th
Level
-
Work Performed
3,916 ft*lbs
Training Days
3 (2024)
History
1
Stats
WOD Count
612th
Level
28
Work Performed
3,916 ft*lbs
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,388 Reps (+7)Milestone 700
Front Squat
629 Reps (+7)History (1)
History (1)
