10:00 AMRAP:
60 Lateral Burpee (Over Barbell)s
4 Overhead Squats, 50 kg
10:00 AMRAP:
60 Lateral Burpee (Over Barbell)s
4 Overhead Squats, 50 kg
March 4, 2015 2:57 PM
0 rounds | 0 reps | Rx'd
209th WOD
Result
Result
0 rounds | 0 reps | Rx'dNotes
Modified the weight & did not get far into the OHS phase of round one
Notes
Modified the weight & did not get far into the OHS phase of round one
Stats
WOD Count
209th
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
209th
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,412 Reps (+0)Milestone 5,000
Squat
2,840 Reps (+0)Milestone 300
Overhead Squat
216 Reps (+0)History (1)
History (1)
