Interval : rest 2 mins
Row, 250 m | 0:47
Row, 250 m | 0:47.5
Row, 250 m | 0:47.5
Row, 250 m | 0:48.4
Row, 250 m | 0:47.6
Row, 250 m | 0:48
Row, 250 m | 0:48.1
Row, 250 m | 0:48
Row, 250 m | 0:48.3
Row, 250 m | 0:47.5
Interval : rest 2 mins
Row, 250 m | 0:47
Row, 250 m | 0:47.5
Row, 250 m | 0:47.5
Row, 250 m | 0:48.4
Row, 250 m | 0:47.6
Row, 250 m | 0:48
Row, 250 m | 0:48.1
Row, 250 m | 0:48
Row, 250 m | 0:48.3
Row, 250 m | 0:47.5
March 5, 2015 5:02 PM
7 mins 57.9 secs | Rx'd
Level 69
1013th WOD
Result
Result
7 mins 57.9 secs | Rx'dStats
WOD Count
1013th
Level
69
Avg Power Output
295.7 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1013th
Level
69
Avg Power Output
295.7 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 200,000
Row
193,775 Meters (+2,500)History (2)
History (2)
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