James Marshall James Marshall

03-02-2015 9:33 PM

03-02-2015 9:33 PM


Back Squat : 10-10-10 Back Squat : 10-10-10

Sets


10 Back Squats | 185 lbs

Level 24


10 Back Squats | 185 lbs

Level 24


10 Back Squats | 185 lbs

Level 24


Sets


10 Back Squats | 185 lbs

Level 24


10 Back Squats | 185 lbs

Level 24


10 Back Squats | 185 lbs

Level 24


Result

5550 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

5550 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

51st

Level

51

Work Performed

16,992 ft*lbs

Training Days

17 (2024)

History

1

Back Squat PR

10 @ 185 lbs 💣

Stats

WOD Count

51st

Level

51

Work Performed

16,992 ft*lbs

Training Days

17 (2024)

History

1

Back Squat PR

10 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

740 Reps (+30)

Milestone 150

Back Squat

116 Reps (+30)

History (1)

History (1)

0 Comments

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