1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
215 m Runs
0 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
5 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
4 Handstand Push-ups
1 15 ft Rope Climb
215 m Runs
0 Handstand Push-ups
April 29, 2011 6:06 AM
5.513 rounds | 23 reps | 4, 5, 5, 5, and 4 reps | Rx'd
Level 41
601st WOD
Result
Result
5.513 rounds | 23 reps | 4, 5, 5, 5, and 4 reps | Rx'dStats
WOD Count
601st
Level
41
Avg Power Output
≈ 19.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
601st
Level
41
Avg Power Output
≈ 19.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
50 Reps
Movement Progress
Movement Progress
Milestone 670,000
Run
656,480 Meters (+2,215)Milestone 2,700
Handstand Push-up
2,625 Reps (+23)Milestone 100
Rope Climb
53 Reps (+6)History (1)
History (1)
