5 rounds of:
30 Double Unders
10 Power Cleans, 95 lbs
5 Lateral Burpee (Over Barbell)s
5 rounds of:
30 Double Unders
10 Power Cleans, 95 lbs
5 Lateral Burpee (Over Barbell)s
Result
Result
6 mins 45 secs | Rx'dStats
WOD Count
1152nd
Level
88
Avg Power Output
151.0 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
1152nd
Level
88
Avg Power Output
151.0 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
23,000 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,715 Reps (+25)Milestone 25,000
Jump Rope
23,099 Reps (+150)Milestone 22,000
Double Under
20,362 Reps (+150)Milestone 9,750
Clean
9,057 Reps (+50)Milestone 5,500
Power Clean
5,432 Reps (+50)History (1)
History (1)