AMReps in 4 mins:
Kettlebell Swing, 1 pood, 1 min | reps
Box Jump, 20 in, 1 min | reps
Kettlebell Swing, 1 pood, 1 min | reps
Box Jump, 20 in, 1 min | reps
AMReps in 4 mins:
Kettlebell Swing, 1 pood, 1 min | reps
Box Jump, 20 in, 1 min | reps
Kettlebell Swing, 1 pood, 1 min | reps
Box Jump, 20 in, 1 min | reps
March 7, 2015 11:46 PM
60 reps | Rx'd
Level 37
161st WOD
Result
Result
60 reps | Rx'dStats
WOD Count
161st
Level
37
Avg Power Output
3.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
161st
Level
37
Avg Power Output
3.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
846 Reps (+0)Milestone 1,250
Kettlebell Swing
1,089 Reps (+0)History (1)
History (1)
