Holly "Kona" Brewer Holly "Kona" Brewer

03-15-2015 4:24 AM

03-15-2015 4:24 AM


15.3 Scaled - CrossFit Games Open 15.3 Scaled - CrossFit Games Open

14:00 AMRAP:
50 Wall Balls, 10 lbs, 9 ft
200 Jump Rope (Singles)s

14:00 AMRAP:
50 Wall Balls, 10 lbs, 9 ft
200 Jump Rope (Singles)s

Result

2 rounds + 50 Wall Balls + 155 Jump Rope (Singles)s | 705 reps | Rx'd 0.418 rounds | Rx'd

Result

2 rounds + 50 Wall Balls + 155 Jump Rope (Singles)s | 705 reps | Rx'd 0.418 rounds | Rx'd

Community

Community


Stats

WOD Count

1767th

Level

73

Avg Power Output

65.6 (ft*lbs)/sec (+7.6)

Training Days

48 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1767th

Level

73

Avg Power Output

65.6 (ft*lbs)/sec (+7.6)

Training Days

48 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

3,000 Reps

Movement Progress

Movement Progress

Milestone 33,000

Jump Rope

31,837 Reps (+555)

Milestone 4,000

Single Under

3,135 Reps (+555)

Milestone 32,500

Squat

32,255 Reps (+150)

Milestone 8,500

Wall Ball

8,443 Reps (+150)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial