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Ryan Tyler Ryan Tyler

03-16-2015 6:50 AM

03-16-2015 6:50 AM

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Back Squat : 3x3 Back Squat : 3x3

Sets

3 Back Squats | 175 kg

Level 96

3 Back Squats | 175 kg

Level 96

3 Back Squats | 175 kg

Level 96

Sets

3 Back Squats | 175 kg

Level 96

3 Back Squats | 175 kg

Level 96

3 Back Squats | 175 kg

Level 96

Result

1575 kg | 175 kg, 175 kg, and 175 kg | Rx'd 135 kg

Result

1575 kg | 175 kg, 175 kg, and 175 kg | Rx'd 135 kg

Community

Community

Stats

WOD Count

844th

Level

98

Work Performed

8,324 ft*lbs (+511)

Training Days

12 (2024)

History

7

Stats

WOD Count

844th

Level

98

Work Performed

8,324 ft*lbs (+511)

Training Days

12 (2024)

History

7

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,769 Reps (+9)

Milestone 3,300

Back Squat

3,129 Reps (+9)

History (7)

History (7)

Back Squat : 3x3

Back Squat : 3x3

Sets
3 Back Squats | 170 kg
3 Back Squats | 170 kg
3 Back Squats | 170 kg

Sets
3 Back Squats | 170 kg
3 Back Squats | 170 kg
3 Back Squats | 170 kg

Result

1530 kg | 170 kg, 170 kg, and 170 kg | Rx'd 1530 kg | 170 kg, 170 kg, and 170 kg | Rx'd

Level 96 Level 96 805th WOD 805th WOD

Back Squat : 3x3

Back Squat : 3x3

Sets
Back Squat, 3 reps | 170 kg
Back Squat, 3 reps | 170 kg
Back Squat, 3 reps | 170 kg

Sets
Back Squat, 3 reps | 170 kg
Back Squat, 3 reps | 170 kg
Back Squat, 3 reps | 170 kg

Result

1530 kg | 170 kg, 170 kg, and 170 kg | Rx'd 1530 kg | 170 kg, 170 kg, and 170 kg | Rx'd 0 kg 0 kg

Level 96 Level 96 840th WOD 840th WOD

Back Squat : 3x3

Back Squat : 3x3

Sets
Back Squat, 3 reps | 160 kg
Back Squat, 3 reps | 160 kg
Back Squat, 3 reps | 160 kg

Sets
Back Squat, 3 reps | 160 kg
Back Squat, 3 reps | 160 kg
Back Squat, 3 reps | 160 kg

Result

1440 kg | 160 kg, 160 kg, and 160 kg | Rx'd 1440 kg | 160 kg, 160 kg, and 160 kg | Rx'd -90 kg -90 kg

Level 93 Level 93 842nd WOD 842nd WOD

Back Squat : 3x3

Back Squat : 3x3

Sets
3 Back Squats | 175 kg
3 Back Squats | 175 kg
3 Back Squats | 175 kg

Sets
3 Back Squats | 175 kg
3 Back Squats | 175 kg
3 Back Squats | 175 kg

Result

1575 kg | 175 kg, 175 kg, and 175 kg | Rx'd 1575 kg | 175 kg, 175 kg, and 175 kg | Rx'd 135 kg 135 kg

Level 98 Level 98 844th WOD 844th WOD

Back Squat : 3x3

Back Squat : 3x3

Sets
3 Back Squats | 165 kg
3 Back Squats | 165 kg
3 Back Squats | 165 kg

Sets
3 Back Squats | 165 kg
3 Back Squats | 165 kg
3 Back Squats | 165 kg

Result

1485 kg | 165 kg, 165 kg, and 165 kg | Rx'd 1485 kg | 165 kg, 165 kg, and 165 kg | Rx'd -90 kg -90 kg

Level 95 Level 95 846th WOD 846th WOD

Back Squat : 3x3

Back Squat : 3x3

Sets
3 Back Squats | 180 kg
3 Back Squats | 180 kg
3 Back Squats | 180 kg

Sets
3 Back Squats | 180 kg
3 Back Squats | 180 kg
3 Back Squats | 180 kg

Result

1620 kg | 180 kg, 180 kg, and 180 kg | Rx'd 1620 kg | 180 kg, 180 kg, and 180 kg | Rx'd ⚡135 kg ⚡135 kg

Level 98 Level 98 848th WOD 848th WOD

Back Squat : 3x3

Back Squat : 3x3

Sets
3 Back Squats | 170 kg
3 Back Squats | 170 kg
3 Back Squats | 170 kg

Sets
3 Back Squats | 170 kg
3 Back Squats | 170 kg
3 Back Squats | 170 kg

Result

1530 kg | 170 kg, 170 kg, and 170 kg | Rx'd 1530 kg | 170 kg, 170 kg, and 170 kg | Rx'd -90 kg -90 kg

Level 96 Level 96 850th WOD 850th WOD

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