Emmett Lille Emmett Lille

03-17-2015 10:33 PM

03-17-2015 10:33 PM


Chipper: Rows, Dumbbell Overhead Walks, Knees To Elbows and Rows Chipper: Rows, Dumbbell Overhead Walks, Knees To Elbows and Rows

Row, 500 m
Dumbbell Overhead Walk, 100 m
15 Knees To Elbows
Row, 500 m

Row, 500 m
Dumbbell Overhead Walk, 100 m
15 Knees To Elbows
Row, 500 m

Result

5 mins 56 secs | Rx'd

Result

5 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

1188th

Level

90

Avg Power Output

≈ 113.2 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

1188th

Level

90

Avg Power Output

≈ 113.2 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 160,000

Row

153,602 Meters (+1,000)

Milestone 550

Knees-to-Elbows

531 Reps (+15)

Milestone 12,000

Weighted Carry

11,674 Meters (+100)

History (1)

History (1)

0 Comments

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