Row, 500 m
Dumbbell Overhead Walk, 100 m
15 Knees To Elbows
Row, 500 m
Row, 500 m
Dumbbell Overhead Walk, 100 m
15 Knees To Elbows
Row, 500 m
Result
Result
5 mins 56 secs | Rx'dStats
WOD Count
1188th
Level
90
Avg Power Output
≈ 113.2 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1188th
Level
90
Avg Power Output
≈ 113.2 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 160,000
Row
153,602 Meters (+1,000)Milestone 550
Knees-to-Elbows
531 Reps (+15)Milestone 12,000
Weighted Carry
11,674 Meters (+100)History (1)
History (1)