15:00 AMRAP:
20 Double Unders
15 Push-ups
10 Overhead Squats, 65 lbs
15:00 AMRAP:
20 Double Unders
15 Push-ups
10 Overhead Squats, 65 lbs
March 23, 2015 12:44 AM
5 rounds + 20 Double Unders + 7 Push-ups | 252 reps | Not Rx'd
1775th WOD
Result
Result
5 rounds + 20 Double Unders + 7 Push-ups | 252 reps | Not Rx'dNotes
Triceps fried from yesterday's HSPUs. So pushups sucked.
Notes
Triceps fried from yesterday's HSPUs. So pushups sucked.
Stats
WOD Count
1775th
Level
-
Avg Power Output
48.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1775th
Level
-
Avg Power Output
48.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,957 Reps (+120)Milestone 30,000
Double Under
28,822 Reps (+120)Milestone 11,750
Push-up
11,342 Reps (+82)Milestone 32,500
Squat
32,329 Reps (+50)Milestone 1,900
Overhead Squat
1,894 Reps (+50)History (1)
History (1)
