Every 1 min for 14 mins, alternating between:
14 Plyo Push-ups, 5.5 in
14 Toes-to-bars
Every 1 min for 14 mins, alternating between:
14 Plyo Push-ups, 5.5 in
14 Toes-to-bars
March 23, 2015 3:03 AM
Completed | Rx'd
121st WOD
Result
Result
Completed | Rx'dNotes
Min 7 per round
Notes
Min 7 per round
Stats
WOD Count
121st
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
121st
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
276 Reps (+98)Milestone 300
Toes-to-Bar
182 Reps (+98)History (1)
History (1)
