Run (Jog), 800 m
21 Toes-to-bars
21 Lateral Burpee (Over Barbell)s
21 Power Snatches, 55 lbs
15 Toes-to-bars
15 Lateral Burpee (Over Barbell)s
15 Power Snatches, 55 lbs
9 Toes-to-bars
9 Lateral Burpee (Over Barbell)s
9 Power Snatches, 55 lbs
Run (Jog), 400 m
Run (Jog), 800 m
21 Toes-to-bars
21 Lateral Burpee (Over Barbell)s
21 Power Snatches, 55 lbs
15 Toes-to-bars
15 Lateral Burpee (Over Barbell)s
15 Power Snatches, 55 lbs
9 Toes-to-bars
9 Lateral Burpee (Over Barbell)s
9 Power Snatches, 55 lbs
Run (Jog), 400 m
March 23, 2015 4:09 AM
29 mins 33 secs | Rx'd
438th WOD
Result
Result
29 mins 33 secs | Rx'dStats
WOD Count
438th
Level
-
Training Days
36 (2024)
History
1
Stats
WOD Count
438th
Level
-
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
500 Reps
Milestone Reached
Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
114,861 Meters (+1,200)Milestone 3,000
Burpee
2,681 Reps (+45)Milestone 1,000
Toes-to-Bar
500 Reps (+45)Milestone 1,800
Snatch
1,403 Reps (+45)Milestone 500
Power Snatch
466 Reps (+45)History (1)
History (1)
