Emmett Lille Emmett Lille

03-24-2015 1:57 PM

03-24-2015 1:57 PM


Lifting: Squat Snatches and Overhead Squats Lifting: Squat Snatches and Overhead Squats

Sets
1 Squat Snatch | 145 lbs
2 Overhead Squats | 145 lbs

Sets
1 Squat Snatch | 145 lbs
2 Overhead Squats | 145 lbs

Result

435 lbs | 145 lbs and 145 lbs | Rx'd

Result

435 lbs | 145 lbs and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

1193rd

Level

75

Work Performed

2,255 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

1193rd

Level

75

Work Performed

2,255 ft*lbs

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,187 Reps (+1)

Milestone 100

Squat Snatch

80 Reps (+1)

Milestone 22,500

Squat

21,408 Reps (+3)

Milestone 1,700

Overhead Squat

1,653 Reps (+2)

History (1)

History (1)

0 Comments

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