Josh Gullett Josh Gullett

03-25-2015 7:29 AM

03-25-2015 7:29 AM


Lifting: Squat Cleans, Push Jerks and Split Jerks Lifting: Squat Cleans, Push Jerks and Split Jerks

Sets
1 Squat Clean | 70 kg
1 Squat Clean | 80 kg
1 Squat Clean | 90 kg
1 Squat Clean | 90 kg
1 Squat Clean | 90 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Push Jerk | 90 kg
1 Push Jerk | 90 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
1 Split Jerk | 90 kg
1 Split Jerk | 90 kg

Sets
1 Squat Clean | 70 kg
1 Squat Clean | 80 kg
1 Squat Clean | 90 kg
1 Squat Clean | 90 kg
1 Squat Clean | 90 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
1 Push Jerk | 90 kg
1 Push Jerk | 90 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
1 Split Jerk | 90 kg
1 Split Jerk | 90 kg

Result

1260 kg | 70 kg, 80 kg, 90 kg, 90 kg, 90 kg, 70 kg, 80 kg, 90 kg, 90 kg, 90 kg, 70 kg, 80 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Result

1260 kg | 70 kg, 80 kg, 90 kg, 90 kg, 90 kg, 70 kg, 80 kg, 90 kg, 90 kg, 90 kg, 70 kg, 80 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Community

Community


Stats

WOD Count

225th

Level

-

Training Days

39 (2024)

History

1

Stats

WOD Count

225th

Level

-

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

788 Reps (+5)

Milestone 700

Jerk

600 Reps (+10)

Milestone 1,000

Shoulder-to-Overhead

869 Reps (+10)

Milestone 5,000

Squat

2,611 Reps (+5)

Milestone 100

Squat Clean

85 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Gullett. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Gullett.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Gullett. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Gullett. start your free trial