27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
12 mins 2 secs | Rx'dStats
WOD Count
724th
Level
57
Avg Power Output
≈ 57.5 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Stats
WOD Count
724th
Level
57
Avg Power Output
≈ 57.5 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
13:30
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
486 Reps (+72)Milestone 12,500
Squat
12,200 Reps (+72)Milestone 1,750
Thruster
1,559 Reps (+72)History (2)
History (2)