20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 115 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 115 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 115 lbs
20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 115 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 115 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 115 lbs
Result
Result
1 round + 800 m + 40 Double Unders + 15 Power Snatches + 200 m | Rx'dStats
WOD Count
1171st
Level
97
Avg Power Output
106.0 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1171st
Level
97
Avg Power Output
106.0 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
3,750 Reps
Movement Progress
Movement Progress
Milestone 22,000
Double Under
20,742 Reps (+130)Milestone 25,000
Jump Rope
23,479 Reps (+130)Milestone 4,000
Power Snatch
3,796 Reps (+51)Milestone 350,000
Run
343,019 Meters (+2,400)Milestone 7,000
Snatch
6,743 Reps (+51)History (1)
History (1)