Zac Rich Zac Rich

04-15-2011 4:05 PM

04-15-2011 4:05 PM


Lynne Lynne

18 Bench Press 185 lbs
20 Pull-ups
12 Bench Press 185 lbs
14 Pull-ups
10 Bench Press 185 lbs
12 Pull-ups
7 Bench Press 185 lbs
12 Pull-ups
8 Bench Press 185 lbs
15 Pull-ups

18 Bench Press 185 lbs
20 Pull-ups
12 Bench Press 185 lbs
14 Pull-ups
10 Bench Press 185 lbs
12 Pull-ups
7 Bench Press 185 lbs
12 Pull-ups
8 Bench Press 185 lbs
15 Pull-ups

Result

128 reps | 18/20, 12/14, 10/12, 7/12, and 8/15 | Rx'd

Result

128 reps | 18/20, 12/14, 10/12, 7/12, and 8/15 | Rx'd

Community

Community


Stats

WOD Count

16th

Level

75

Work Performed

1,695 ft*lbs

Training Days

10 (2024)

History

1

Stats

WOD Count

16th

Level

75

Work Performed

1,695 ft*lbs

Training Days

10 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Pull-up

348 Reps (+73)

Milestone 200

Bench Press

110 Reps (+55)

History (1)

History (1)

0 Comments

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