10:00 AMRAP:
40 Jump Rope (Singles)s
6 Push Up (Rings)s
4 Rope Pulls
10:00 AMRAP:
40 Jump Rope (Singles)s
6 Push Up (Rings)s
4 Rope Pulls
Result
Result
5 rounds | 250 reps | Rx'dStats
WOD Count
5th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
5th
Level
-
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
560 Reps (+200)Milestone 750
Single Under
560 Reps (+200)Milestone 250
Push-up
60 Reps (+30)History (1)
History (1)