MARCUS BYAMS MARCUS BYAMS

03-27-2015 8:14 AM

03-27-2015 8:14 AM


AMRAP 10 mins: Jump Rope (Singles)s, Push Up (Rings)s, and Rope Pulls AMRAP 10 mins: Jump Rope (Singles)s, Push Up (Rings)s, and Rope Pulls

10:00 AMRAP:
40 Jump Rope (Singles)s
6 Push Up (Rings)s
4 Rope Pulls

10:00 AMRAP:
40 Jump Rope (Singles)s
6 Push Up (Rings)s
4 Rope Pulls

Result

5 rounds | 250 reps | Rx'd

Result

5 rounds | 250 reps | Rx'd

Community

Community


Stats

WOD Count

5th

Level

-

Training Days

4 (2024)

History

1

Stats

WOD Count

5th

Level

-

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Single Under

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

560 Reps (+200)

Milestone 750

Single Under

560 Reps (+200)

Milestone 250

Push-up

60 Reps (+30)

History (1)

History (1)

0 Comments

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