27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 10:17 PM
9 mins 59 secs | Rx'd
Level 80
1195th WOD
Result
Result
9 mins 59 secs | Rx'dStats
WOD Count
1195th
Level
80
Avg Power Output
≈ 75.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1195th
Level
80
Avg Power Output
≈ 75.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
321 Reps (+72)Milestone 22,500
Squat
21,522 Reps (+72)Milestone 4,250
Thruster
4,227 Reps (+72)History (1)
History (1)
