27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
10 mins 55 secs | Rx'dStats
WOD Count
426th
Level
83
Avg Power Output
≈ 52.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
426th
Level
83
Avg Power Output
≈ 52.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Row Calories
742 Reps (+72)Milestone 5,000
Squat
4,342 Reps (+72)Milestone 750
Thruster
709 Reps (+72)History (1)
History (1)