27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 28, 2015 2:20 PM
14 mins 20 secs | Rx'd
Level 36
1248th WOD
Result
Result
14 mins 20 secs | Rx'dStats
WOD Count
1248th
Level
36
Avg Power Output
≈ 45.4 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1248th
Level
36
Avg Power Output
≈ 45.4 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,430 Reps (+72)Milestone 20,000
Squat
18,214 Reps (+72)Milestone 2,500
Thruster
2,403 Reps (+72)History (1)
History (1)
