Michael McLaughlin Michael McLaughlin

03-27-2015 1:16 PM

03-27-2015 1:16 PM


AMRAP 20 mins: Double Unders, Bench Press, and Rope Climbs AMRAP 20 mins: Double Unders, Bench Press, and Rope Climbs

20:00 AMRAP:
40 Double Unders
12 Bench Press, 135 lbs
4 Rope Climbs, 12 ft

20:00 AMRAP:
40 Double Unders
12 Bench Press, 135 lbs
4 Rope Climbs, 12 ft

Result

6 rounds + 40 Double Unders + 6 Bench Press | 382 reps | Rx'd

Result

6 rounds + 40 Double Unders + 6 Bench Press | 382 reps | Rx'd

Community

Community


Stats

WOD Count

739th

Level

-

Avg Power Output

82.4 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

739th

Level

-

Avg Power Output

82.4 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

150 Reps

Milestone Reached

Bench Press

1,000 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 19,000

Jump Rope

17,352 Reps (+280)

Milestone 18,000

Double Under

17,352 Reps (+280)

Milestone 200

Rope Climb

165 Reps (+24)

Milestone 1,200

Bench Press

1,002 Reps (+78)

History (1)

History (1)

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