27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 28, 2015 1:17 PM
10 mins 16 secs | Rx'd
Level 77
740th WOD
Result
Result
10 mins 16 secs | Rx'dStats
WOD Count
740th
Level
77
Avg Power Output
≈ 67.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
740th
Level
77
Avg Power Output
≈ 67.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,425 Reps (+72)Milestone 20,000
Squat
18,687 Reps (+72)Milestone 3,000
Thruster
2,894 Reps (+72)History (1)
History (1)
