Adam Williams Adam Williams

03-28-2015 11:02 PM

03-28-2015 11:02 PM


Push Jerk & Split Jerk 1-1-1-1-1 Push Jerk & Split Jerk 1-1-1-1-1

Sets


1 Push Jerk & Split Jerk | 135 lbs

Level 13


1 Push Jerk & Split Jerk | 145 lbs

Level 19


1 Push Jerk & Split Jerk | 155 lbs

Level 25


1 Push Jerk & Split Jerk | 165 lbs

Level 31


1 Push Jerk & Split Jerk | 175 lbs

Level 38


Sets


1 Push Jerk & Split Jerk | 135 lbs

Level 13


1 Push Jerk & Split Jerk | 145 lbs

Level 19


1 Push Jerk & Split Jerk | 155 lbs

Level 25


1 Push Jerk & Split Jerk | 165 lbs

Level 31


1 Push Jerk & Split Jerk | 175 lbs

Level 38


Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

282nd

Level

39

Work Performed

≈ 0 ft*lbs

Training Days

55 (2024)

History

1

Push Jerk & Split Jerk PR

1 @ 175 lbs 💣

Stats

WOD Count

282nd

Level

39

Work Performed

≈ 0 ft*lbs

Training Days

55 (2024)

History

1

Push Jerk & Split Jerk PR

1 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,687 Reps (+5)

Milestone 300

Jerk

225 Reps (+5)

History (1)

History (1)

0 Comments

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