Keith Sirois Keith Sirois

03-25-2015 1:03 AM

03-25-2015 1:03 AM

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Bring Sally Up, Bring Sally Down Bring Sally Up, Bring Sally Down

Back Squats 135 lbs

Back Squats 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

missed @4-5 reps

Notes

missed @4-5 reps

Community

Community

Stats

WOD Count

521st

Level

-

Training Days

49 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

521st

Level

-

Training Days

49 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,435 Reps (+0)

Milestone 900

Back Squat

892 Reps (+0)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial