david diaz david diaz

03-28-2015 5:55 PM

03-28-2015 5:55 PM


Push Press 4-4-4-4-3 Push Press 4-4-4-4-3

Sets


4 Push Press | 165 lbs

Level 60


4 Push Press | 170 lbs

Level 64


4 Push Press | 170 lbs

Level 64


4 Push Press | 170 lbs

Level 64


3 Push Press | 175 lbs

Level 63


Sets


4 Push Press | 165 lbs

Level 60


4 Push Press | 170 lbs

Level 64


4 Push Press | 170 lbs

Level 64


4 Push Press | 170 lbs

Level 64


3 Push Press | 175 lbs

Level 63


Result

3225 lbs | 165 lbs, 170 lbs, 170 lbs, 170 lbs, and 175 lbs | Rx'd

Result

3225 lbs | 165 lbs, 170 lbs, 170 lbs, 170 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

1426th

Level

64

Work Performed

6,227 ft*lbs

Training Days

39 (2024)

History

1

Stats

WOD Count

1426th

Level

64

Work Performed

6,227 ft*lbs

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,244 Reps (+19)

Milestone 3,100

Push Press

3,039 Reps (+19)

History (1)

History (1)

0 Comments

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