27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 2:27 AM
12 mins 10 secs | Rx'd
Level 55
97th WOD
Result
Result
12 mins 10 secs | Rx'dStats
WOD Count
97th
Level
55
Avg Power Output
≈ 55.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
97th
Level
55
Avg Power Output
≈ 55.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
421 Reps (+72)Milestone 2,500
Squat
2,343 Reps (+72)Milestone 300
Thruster
216 Reps (+72)History (1)
History (1)
