btwb

Robert Fitt Robert Fitt

03-30-2015 3:43 PM

Shoulder Press : 3x5 Shoulder Press : 3x5

Sets

5 Shoulder Press | 75 lbs

Level 9

5 Shoulder Press | 85 lbs

Level 13

5 Shoulder Press | 95 lbs

Level 21

Sets

5 Shoulder Press | 75 lbs

Level 9

5 Shoulder Press | 85 lbs

Level 13

5 Shoulder Press | 95 lbs

Level 21

Result

1275 lbs | 75 lbs, 85 lbs, and 95 lbs | Rx'd -200 lbs

Result

1275 lbs | 75 lbs, 85 lbs, and 95 lbs | Rx'd -200 lbs

Community

Stats

WOD Count

419th

Level

Work Performed

2,427 ft*lbs (-380)

Training Days

23 (2024)

History

Stats

WOD Count

419th

Level

Work Performed

2,427 ft*lbs (-380)

Training Days

23 (2024)

History

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,520 Reps (+15)

Milestone 500

Shoulder Press

304 Reps (+15)

History (3)

Shoulder Press : 3x5

Sets
Shoulder Press, 5 reps | 85 lbs
Shoulder Press, 5 reps | 85 lbs
Shoulder Press, 5 reps | 85 lbs

Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Level 15 Level 15 308th WOD 308th WOD

Shoulder Press : 3x5

Sets
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 105 lbs

Result

1475 lbs | 95 lbs, 95 lbs, and 105 lbs | Rx'd 1475 lbs | 95 lbs, 95 lbs, and 105 lbs | Rx'd ⚡200 lbs ⚡200 lbs

Level 30 Level 30 339th WOD 339th WOD

Shoulder Press : 3x5

Sets
Shoulder Press, 5 reps | 75 lbs
Shoulder Press, 5 reps | 85 lbs
Shoulder Press, 5 reps | 95 lbs

Result

1275 lbs | 75 lbs, 85 lbs, and 95 lbs | Rx'd 1275 lbs | 75 lbs, 85 lbs, and 95 lbs | Rx'd -200 lbs -200 lbs

Level 15 Level 15 419th WOD 419th WOD

1 / 3