Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Result
Result
5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dNotes
Rest as needed: 2:00-2:30
Notes
Rest as needed: 2:00-2:30
Stats
WOD Count
2509th
Level
56
Work Performed
16,616 ft*lbs
Training Days
72 (2024)
History
1
Stats
WOD Count
2509th
Level
56
Work Performed
16,616 ft*lbs
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,633 Reps (+25)Milestone 2,300
Back Squat
2,234 Reps (+25)History (1)
History (1)