14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders
March 30, 2015 6:51 AM
1 round | 157 reps | Rx'd
Level 79
190th WOD
Result
Result
1 round | 157 reps | Rx'dStats
WOD Count
190th
Level
79
Avg Power Output
28.5 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
190th
Level
79
Avg Power Output
28.5 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,148 Reps (+100)Milestone 4,000
Double Under
2,148 Reps (+100)Milestone 60
Muscle-up
56 Reps (+7)Milestone 40
Ring Muscle-up
36 Reps (+7)Milestone 5,000
Squat
3,942 Reps (+50)Milestone 1,000
Wall Ball
827 Reps (+50)History (1)
History (1)
