Mandy Irlbeck Mandy Irlbeck

03-31-2015 6:47 AM

03-31-2015 6:47 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip (Blue Band)

21-15-9 reps of:
Clean, 95 lbs
Ring Dip (Blue Band)

Result

8 mins 46 secs | Not Rx'd

Result

8 mins 46 secs | Not Rx'd

Community

Community


Stats

WOD Count

244th

Level

-

Avg Power Output

≈ 62.9 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

244th

Level

-

Avg Power Output

≈ 62.9 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 300

Dip

264 Reps (+45)

Milestone 500

Clean

494 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mandy Irlbeck. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mandy Irlbeck. start your free trial