6:00 AMRAP:
12 Dumbbell Clean & Jerks
1 Rope Climb
6:00 AMRAP:
12 Dumbbell Clean & Jerks
1 Rope Climb
April 1, 2015 9:57 PM
4 rounds + Dumbbell Clean & Jerk | 53 reps | Rx'd
442nd WOD
Result
Result
4 rounds + Dumbbell Clean & Jerk | 53 reps | Rx'dStats
WOD Count
442nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
442nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
600 Reps
Movement Progress
Movement Progress
Milestone 100
Rope Climb
95 Reps (+4)Milestone 2,250
Clean
1,611 Reps (+49)Milestone 750
Clean & Jerk
641 Reps (+49)Milestone 1,750
Shoulder-to-Overhead
1,742 Reps (+49)Milestone 1,100
Jerk
1,079 Reps (+49)History (1)
History (1)
