Krystle Vance Krystle Vance

05-16-2011 8:11 AM

05-16-2011 8:11 AM


Randy Randy

75 Power Snatches 55 lbs 4 mins 9 secs

75 Power Snatches 55 lbs 4 mins 9 secs

Result

4 mins 9 secs | Rx'd 1 min 2 secs

Result

4 mins 9 secs | Rx'd 1 min 2 secs

Notes

55# -- first 35 unbroken, then got to 50 (i think around 2:30) then 60, 65, 75 -- after i finished i had absolutely no grip!!

Notes

55# -- first 35 unbroken, then got to 50 (i think around 2:30) then 60, 65, 75 -- after i finished i had absolutely no grip!!

Community

Community


Stats

WOD Count

209th

Level

95

Avg Power Output

139.5 (ft*lbs)/sec (+53.9)

Training Days

86 (2024)

History

6

Stats

WOD Count

209th

Level

95

Avg Power Output

139.5 (ft*lbs)/sec (+53.9)

Training Days

86 (2024)

History

6


Achievements

Achievements

Workout Achievement

Legend

4:30

Movement Progress

Movement Progress

Milestone 1,000

Snatch

677 Reps (+75)

Milestone 500

Power Snatch

470 Reps (+75)

History (6)

History (6)

1 Comment

freaking animal....

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Krystle Vance. start your free trial