Katie Stapleton Katie Stapleton

04-07-2015 5:59 PM

04-07-2015 5:59 PM


Lifting: Back Squats, Deadlifts and Strict Press Lifting: Back Squats, Deadlifts and Strict Press

Sets
1 Back Squat | 85 lbs
1 Back Squat | 105 lbs
1 Back Squat | 115 lbs
1 Back Squat | 125 lbs
1 Back Squat | 130 lbs
1 Back Squat | 135 lbs
1 Back Squat | 145 lbs
1 Deadlift | 135 lbs
1 Deadlift | 150 lbs
1 Deadlift | 160 lbs
1 Deadlift | 170 lbs
1 Deadlift | 180 lbs
1 Deadlift | 195 lbs
1 Deadlift | 205 lbs
1 Strict Press | 45 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs
1 Strict Press | 65 lbs
1 Strict Press | 70 lbs
1 Strict Press | 75 lbs

Sets
1 Back Squat | 85 lbs
1 Back Squat | 105 lbs
1 Back Squat | 115 lbs
1 Back Squat | 125 lbs
1 Back Squat | 130 lbs
1 Back Squat | 135 lbs
1 Back Squat | 145 lbs
1 Deadlift | 135 lbs
1 Deadlift | 150 lbs
1 Deadlift | 160 lbs
1 Deadlift | 170 lbs
1 Deadlift | 180 lbs
1 Deadlift | 195 lbs
1 Deadlift | 205 lbs
1 Strict Press | 45 lbs
1 Strict Press | 55 lbs
1 Strict Press | 55 lbs
1 Strict Press | 60 lbs
1 Strict Press | 65 lbs
1 Strict Press | 70 lbs
1 Strict Press | 75 lbs

Result

2460 lbs | 85 lbs, 105 lbs, 115 lbs, 125 lbs, 130 lbs, 135 lbs, 145 lbs, 135 lbs, 150 lbs, 160 lbs, 170 lbs, 180 lbs, 195 lbs, 205 lbs, 45 lbs, 55 lbs, 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs | Rx'd

Result

2460 lbs | 85 lbs, 105 lbs, 115 lbs, 125 lbs, 130 lbs, 135 lbs, 145 lbs, 135 lbs, 150 lbs, 160 lbs, 170 lbs, 180 lbs, 195 lbs, 205 lbs, 45 lbs, 55 lbs, 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs | Rx'd

Notes

PR on Deadlift- new max 205lbs

Notes

PR on Deadlift- new max 205lbs

Community

Community


Stats

WOD Count

85th

Level

-

Work Performed

6,822 ft*lbs

Training Days

7 (2024)

History

1

Stats

WOD Count

85th

Level

-

Work Performed

6,822 ft*lbs

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 100

Back Squat

44 Reps (+7)

Milestone 200

Deadlift

102 Reps (+7)

Milestone 250

Shoulder Press

50 Reps (+7)

Milestone 500

Shoulder-to-Overhead

260 Reps (+7)

Milestone 750

Squat

688 Reps (+7)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Katie Stapleton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Katie Stapleton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Katie Stapleton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Katie Stapleton. start your free trial