8:00 AMRAP:
15 Front Squats, 105 lbs
15 Chest-to-bar Pull-ups
8:00 AMRAP:
15 Front Squats, 105 lbs
15 Chest-to-bar Pull-ups
April 14, 2015 3:22 AM
3 rounds + 15 Front Squats + 2 Chest-to-bar Pull-ups | 107 reps | Rx'd
1161st WOD
Result
Result
3 rounds + 15 Front Squats + 2 Chest-to-bar Pull-ups | 107 reps | Rx'dStats
WOD Count
1161st
Level
-
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
1161st
Level
-
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,338 Reps (+47)Milestone 27,500
Squat
25,749 Reps (+60)Milestone 1,500
Front Squat
1,473 Reps (+60)History (1)
History (1)
