Jason Ezell Jason Ezell

04-16-2015 3:11 AM

04-16-2015 3:11 AM


5 RFT: Double Unders (Unbroken)s and Handstand Push-ups 5 RFT: Double Unders (Unbroken)s and Handstand Push-ups

5 rounds of:
25 Double Unders (Unbroken)s
7 Handstand Push-ups

5 rounds of:
25 Double Unders (Unbroken)s
7 Handstand Push-ups

Result

10 mins 30 secs | Rx'd 2 mins

Result

10 mins 30 secs | Rx'd 2 mins

Community

Community


Stats

WOD Count

1167th

Level

-

Avg Power Output

28.1 (ft*lbs)/sec (-7.0)

Training Days

62 (2024)

History

2

Stats

WOD Count

1167th

Level

-

Avg Power Output

28.1 (ft*lbs)/sec (-7.0)

Training Days

62 (2024)

History

2


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,350 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,402 Reps (+125)

Milestone 10,000

Double Under

9,171 Reps (+125)

Milestone 1,500

Handstand Push-up

1,350 Reps (+35)

History (2)

History (2)

0 Comments

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