Sets
1 3-Position Power Snatch | 55 lbs
Level 17
1 3-Position Power Snatch | 57.5 lbs
Level 26
1 3-Position Power Snatch | 60 lbs
Level 27
1 3-Position Power Snatch | 62.5 lbs
Level 32
1 3-Position Power Snatch | 65 lbs
Level 33
1 3-Position Power Snatch | 67.5 lbs
Level 45
1 3-Position Power Snatch | 70 lbs
Level 46
1 3-Position Power Snatch | 72.5 lbs
Level 53
1 3-Position Power Snatch | 75 lbs
Level 54
1 3-Position Power Snatch | 75 lbs
Level 54
Sets
1 3-Position Power Snatch | 55 lbs
Level 17
1 3-Position Power Snatch | 57.5 lbs
Level 26
1 3-Position Power Snatch | 60 lbs
Level 27
1 3-Position Power Snatch | 62.5 lbs
Level 32
1 3-Position Power Snatch | 65 lbs
Level 33
1 3-Position Power Snatch | 67.5 lbs
Level 45
1 3-Position Power Snatch | 70 lbs
Level 46
1 3-Position Power Snatch | 72.5 lbs
Level 53
1 3-Position Power Snatch | 75 lbs
Level 54
1 3-Position Power Snatch | 75 lbs
Level 54
Result
Result
660 lbs | 55 lbs, 57.5 lbs, 60 lbs, 62.5 lbs, 65 lbs, 67.5 lbs, 70 lbs, 72.5 lbs, 75 lbs, and 75 lbs | Rx'dNotes
Worked on landing in the power position with a more appropriate squat width between my feet instead of my habit of too wide. After the last lift did 5x5 OH squats with 75 lb.
Notes
Worked on landing in the power position with a more appropriate squat width between my feet instead of my habit of too wide. After the last lift did 5x5 OH squats with 75 lb.
Stats
WOD Count
1800th
Level
61
Work Performed
≈ 0 ft*lbs
Training Days
68 (2024)
History
1
3-Position Power Snatch PR
1 @ 75 lbs 💣
Stats
WOD Count
1800th
Level
61
Work Performed
≈ 0 ft*lbs
Training Days
68 (2024)
History
1
3-Position Power Snatch PR
1 @ 75 lbs 💣
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,352 Reps (+10)Milestone 2,750
Power Snatch
2,728 Reps (+10)History (1)
History (1)