50 Wall Balls, 20 lbs, 10 ft
50 Burpees
Run, 1 mi
50 Burpees
50 Wall Balls, 20 lbs, 10 ft
50 Wall Balls, 20 lbs, 10 ft
50 Burpees
Run, 1 mi
50 Burpees
50 Wall Balls, 20 lbs, 10 ft
Result
Result
21 mins 40 secs | Not Rx'dStats
WOD Count
135th
Level
-
Avg Power Output
123.0 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
135th
Level
-
Avg Power Output
123.0 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 70,000
Run
69,113 Meters (+1,609)Milestone 1,000
Burpee
966 Reps (+100)Milestone 5,000
Squat
2,881 Reps (+100)Milestone 1,000
Wall Ball
640 Reps (+100)History (2)
History (2)