Ken Wehr Ken Wehr

04-17-2015 11:51 PM

04-17-2015 11:51 PM


Chipper: Wall Balls, Burpees, 1 mi, 2 and more Chipper: Wall Balls, Burpees, 1 mi, 2 and more

50 Wall Balls, 20 lbs, 10 ft
50 Burpees
Run, 1 mi
50 Burpees
50 Wall Balls, 20 lbs, 10 ft

50 Wall Balls, 20 lbs, 10 ft
50 Burpees
Run, 1 mi
50 Burpees
50 Wall Balls, 20 lbs, 10 ft

Result

21 mins 40 secs | Not Rx'd

Result

21 mins 40 secs | Not Rx'd

Community

Community


Stats

WOD Count

135th

Level

-

Avg Power Output

123.0 (ft*lbs)/sec

Training Days

21 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

135th

Level

-

Avg Power Output

123.0 (ft*lbs)/sec

Training Days

21 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 70,000

Run

69,113 Meters (+1,609)

Milestone 1,000

Burpee

966 Reps (+100)

Milestone 5,000

Squat

2,881 Reps (+100)

Milestone 1,000

Wall Ball

640 Reps (+100)

History (2)

History (2)

0 Comments

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