Andy Sitter Andy Sitter

04-17-2015 4:17 PM

04-17-2015 4:17 PM


FT: Rows, Dumbell Manmakers, Rows, and 3 more FT: Rows, Dumbell Manmakers, Rows, and 3 more

Row, 500 m
9 Dumbbell Man Makers, 50 lbs
Row, 500 m
7 Dumbbell Man Makers, 50 lbs
Row, 500 m
5 Dumbbell Man Makers, 50 lbs

Row, 500 m
9 Dumbbell Man Makers, 50 lbs
Row, 500 m
7 Dumbbell Man Makers, 50 lbs
Row, 500 m
5 Dumbbell Man Makers, 50 lbs

Result

12 mins 30 secs | Rx'd

Result

12 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

613th

Level

-

Avg Power Output

≈ 78.1 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

613th

Level

-

Avg Power Output

≈ 78.1 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

80,000 Meters

Movement Progress

Movement Progress

Milestone 90,000

Row

80,145 Meters (+1,500)

History (1)

History (1)

0 Comments

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