Morgan Umali Morgan Umali

04-17-2015 9:00 PM

04-17-2015 9:00 PM


Strict Press : 3-3-3-3-3 Strict Press : 3-3-3-3-3

Sets


3 Strict Press | 65 lbs

Level 2


3 Strict Press | 85 lbs

Level 7


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 105 lbs

Level 21


3 Strict Press | 105 lbs

Level 21


Sets


3 Strict Press | 65 lbs

Level 2


3 Strict Press | 85 lbs

Level 7


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 105 lbs

Level 21


3 Strict Press | 105 lbs

Level 21


Result

1365 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd

Result

1365 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd

Notes

Workout completed at CrossFit ACT, Jersey

Notes

Workout completed at CrossFit ACT, Jersey

Community

Community


Stats

WOD Count

620th

Level

-

Work Performed

2,523 ft*lbs

Training Days

74 (2024)

History

1

Stats

WOD Count

620th

Level

19

Work Performed

2,523 ft*lbs

Training Days

74 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,088 Reps (+15)

Milestone 250

Shoulder Press

125 Reps (+15)

History (1)

History (1)

0 Comments

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