2 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood
plus a partial round of:
1 Muscle-up
0 Handstand Push-ups
0 Kettlebell Swings 2 pood
2 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood
plus a partial round of:
1 Muscle-up
0 Handstand Push-ups
0 Kettlebell Swings 2 pood
May 23, 2011 7:03 PM
2.167 rounds | Rx'd
Level 49
66th WOD
Result
Result
2.167 rounds | Rx'dStats
WOD Count
66th
Level
49
Avg Power Output
12.7 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
66th
Level
49
Avg Power Output
12.7 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 30
Muscle-up
11 Reps (+5)Milestone 20
Ring Muscle-up
11 Reps (+5)Milestone 150
Handstand Push-up
137 Reps (+8)Milestone 750
Kettlebell Swing
511 Reps (+16)History (1)
History (1)
