Mie Yoshinaga Greenberg Mie Yoshinaga Greenberg

04-18-2015 11:22 AM

04-18-2015 11:22 AM


Back Squat 3-3-2-2-2-2-2-2 Back Squat 3-3-2-2-2-2-2-2

Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


2 Back Squats | 205 lbs

Level 85


2 Back Squats | 205 lbs

Level 85


2 Back Squats | 215 lbs

Level 89


2 Back Squats | 215 lbs

Level 89


2 Back Squats | 215 lbs

Level 89


Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


2 Back Squats | 205 lbs

Level 85


2 Back Squats | 205 lbs

Level 85


2 Back Squats | 215 lbs

Level 89


2 Back Squats | 215 lbs

Level 89


2 Back Squats | 215 lbs

Level 89


Result

3220 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

3220 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

114th

Level

-

Work Performed

7,508 ft*lbs

Training Days

56 (2024)

History

1

Stats

WOD Count

114th

Level

-

Work Performed

7,508 ft*lbs

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Squat

893 Reps (+16)

Milestone 300

Back Squat

215 Reps (+16)

History (1)

History (1)

0 Comments

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