3 rounds of:
100 m Buddy Carries
6 Thrusters 75 lbs
200 m Rows
3 rounds of:
100 m Buddy Carries
6 Thrusters 75 lbs
200 m Rows
May 23, 2011 7:24 AM
(1 min 50 secs), (1 min 38 secs), and (1 min 41 secs) | Rx'd
196th WOD
Result
Result
(1 min 50 secs), (1 min 38 secs), and (1 min 41 secs) | Rx'dNotes
carried Mette (approx. 120lb)
Notes
carried Mette (approx. 120lb)
Stats
WOD Count
196th
Level
-
Avg Power Output
≈ 23.8 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
196th
Level
-
Avg Power Output
≈ 23.8 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 20,000
Row
17,450 Meters (+600)Milestone 5,000
Squat
3,708 Reps (+18)Milestone 300
Thruster
233 Reps (+18)Milestone 3,000
Weighted Carry
2,300 Meters (+300)History (1)
History (1)
