Keith Sirois Keith Sirois

04-21-2015 4:12 AM

04-21-2015 4:12 AM


Power Clean 3-3-3-2-2-2 Power Clean 3-3-3-2-2-2

Sets


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 135 lbs

Level 15


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 175 lbs

Level 40


2 Power Cleans | 185 lbs

Level 48


Sets


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 135 lbs

Level 15


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 175 lbs

Level 40


2 Power Cleans | 185 lbs

Level 48


Result

2065 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd

Result

2065 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

534th

Level

32

Training Days

59 (2024)

History

1

Stats

WOD Count

534th

Level

32

Training Days

59 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,458 Reps (+15)

Milestone 1,250

Power Clean

1,056 Reps (+15)

History (1)

History (1)

0 Comments

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