20:00 AMRAP:
7 Power Cleans, 115 lbs
7 Burpees
Run, 200 m
20:00 AMRAP:
7 Power Cleans, 115 lbs
7 Burpees
Run, 200 m
April 21, 2015 6:14 AM
10 rounds | Not Rx'd
535th WOD
Result
Result
10 rounds | Not Rx'dNotes
RX was 135; went to 115 for volume
Notes
RX was 135; went to 115 for volume
Stats
WOD Count
535th
Level
-
Training Days
59 (2024)
History
1
Stats
WOD Count
535th
Level
-
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
174,346 Meters (+2,000)Milestone 10,000
Burpee
9,664 Reps (+70)Milestone 2,250
Clean
1,528 Reps (+70)Milestone 1,250
Power Clean
1,126 Reps (+70)History (1)
History (1)
