7:00 AMRAP:
5 Front Squats, pick load
10 Box Jumps, 20 in
7:00 AMRAP:
5 Front Squats, pick load
10 Box Jumps, 20 in
April 20, 2015 10:57 AM
5 rounds + 4 Front Squats | 79 reps | Rx'd
Level 44
100th WOD
Result
Result
5 rounds + 4 Front Squats | 79 reps | Rx'dStats
WOD Count
100th
Level
44
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
100th
Level
44
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Box Jump
328 Reps (+50)Milestone 1,500
Squat
1,275 Reps (+29)Milestone 150
Front Squat
146 Reps (+29)History (1)
History (1)
